Therapy
Therapy
Therapy
With a warm, casual approach, I am here to help you along your journey. I will meet you where you are, and with an integrative, holistic approach to conversation that includes active listening and zero judgment, we can curate a life that is in alignment with your needs and wants.
Connection and meaningful dialogue can be integral to building awareness and resolve. Together we will unpack your concerns and regulate your nervous system so that you can begin to work from a place of calm and navigate your days with ease.
I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario and work under the supervision of Ms. Joanne Weitzman (Social Work). Prior to becoming an RP (Qualifying), I trained and worked as a lawyer and also have a Masters of International Affairs.
Below Are my key areas of expertise.
Trauma
Depression
Anxiety
Grief
Life Transitions
Coping Skills
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Therapy is meant to be approachable, not scary. Let's schedule a 15 minute, free, consultation to discuss your journey. Through our sessions, we will work towards getting you into a better head space.
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